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Meet The Team

'All from differing sporting backgrounds themselves, Tom and his team can draw on their wealth of experiences both as athletes & Trainers, in order to help you achieve your Health & Fitness targets.'

Personal Trainer Sawbridgeworth | Personal Training Harlow | Bishops Stortford Gym | Takeley | Dunmow | Fitness | Health Screening | Corporate Wellbeing

Tom Richards
Director & Personal Trainer

'To me, this is not just a Business, it's a passion; I consider myself very lucky to be able to get up every day and help people from all walks of life, and with a wide range of Training considerations needed'

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New Personal Trainer | Bishops Stortford | Harlow | Personal Training Sawbridgeworth | Gym | Ladies Fitness | Womens Health Coach | Fitness Classes

Natalie Faal
Personal Trainer

'I train people within their limits & create realistic training programmes towards achieving your goals. I am dedicated to helping you to make lifestyle changes, rather than a short term fix...'
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Harlow Personal Trainer | Gym Training | Sawbridgeworth | Personal Training Bishops Stortford | Dunmow | Takeley Gym

Kez Cameron
Personal Trainer

'As a Personal Trainer, I believe that no matter what walk of life you are from, you can achieve your goals no matter what. I enjoy uplifting others, and inspiring them to be the very best version of themselves'.

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Yoga Instructor | Tom Richards Personal Training | Flow | Vinyasa | Gym | Exercise | Wellbeing | Coach | Harlow | Sawbridgeworth | Stortford | Essex | Trainer

Jodi Grundy
Yoga

'I began practicing Yoga at 21 years old, and subsequently went on to begin my teaching career by studying in Morocco in 2018. I am both trained and well versed in Vinyasa Flow, and teach a range of disciplines; including meditation and breathwork.'

Our Trainers welcome the opportunity to meet with you

Personal Training Covering

Sawbridgeworth
Harlow
Bishops Stortford
Hatfield Heath
Takeley & Stansted
The Matchings & Lavers

& all surrounding areas.

Specialising In

Fat Loss
Health & Fitness
Shape, Tone, and Strength
Nutritional Guidance
Corporate Wellbeing
Health Checks
Core Stability & Injury Rehabilitation
Group Trips, Challenges, and Events

Personal Training Harlow | Personal Training Sawbridgeworth | Personal Training Bishops Stortford

Personal Trainer Harlow | Personal Trainer Sawbridgeworth | Personal Trainer Bishops Stortford

In a hurry?

Simply drop us your email address and we'll be in touch!

Thanks! We'll be in touch.

  • Instagram | Tom Richards Personal Training | Gym | Trainer | Harlow | Bishops Stortford | Sawbridgew
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