Meet The Team

'All from differing sporting backgrounds themselves, Tom and his team can draw on their wealth of experiences both as athletes & Trainers, in order to help you achieve your Health & Fitness targets.'

Tom Richards

Director & Personal Trainer

'To me, this is not just a Business, it's a passion; I consider myself very lucky to be able to get up every day and help people from all walks of life, and with a wide range of Training considerations needed'

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Daniel Yaxley

 Personal Trainer

'I have always been highly involved in competitive sport, and always enjoy meeting new individuals. I'm always looking for, and thrive on, the next challenge'.

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Alex Hill

 Personal Trainer

'Driven, competitive, motivated England International athlete, Personal Trainer and all – round Health and Fitness enthusiast, with a huge interest in motivating and helping others to be the best they can be.

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Jodi Grundy - Yoga

'I began practicing Yoga at 21 years old, and subsequently went on to begin my teaching career by studying in Morocco in 2018. I am both trained and well versed in Vinyasa Flow, and teach a range of disciplines; including meditation and breathwork.'

Georgia Golding
Personal Trainer & Classes

'I believe working out is not only good for you physically, but mentally too. I consider myself lucky every day, to be able to help others become stronger, inside and out.'

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New Trainer Coming Soon