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Meet The Team

'All from differing sporting backgrounds themselves, Tom and his team can draw on their wealth of experiences both as athletes & Trainers, in order to help you achieve your Health & Fitness targets.'

Personal Trainer Sawbridgeworth | Personal Training Harlow | Bishops Stortford Gym | Takeley | Dunmow | Fitness | Health Screening | Corporate Wellbeing
Personal Trainer Dan Yaxley - Harlow, Takeley, Bishops Stortford, Sawbridgworth, Hadham
New Personal Trainer | Bishops Stortford | Harlow | Personal Training Sawbridgeworth | Gym | Ladies Fitness | Womens Health Coach | Fitness Classes
Tom Richards
Director & Personal Trainer

'To me, this is not just a Business, it's a passion; I consider myself very lucky to be able to get up every day and help people from all walks of life, and with a wide range of Training considerations needed'​

Natalie Faal
Personal Trainer

'I train people within their limits & create realistic training programmes towards achieving your goals. I am dedicated to helping you to make lifestyle changes, rather than a short term fix...'
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Mel Brooke - part of the Tom Richards Personal Training Team

Mel Brooke
Personal Trainer

I am a supportive and results-driven Personal Trainer who helps everyday people build strength, confidence, and healthier habits that last. My goal is to make fitness enjoyable, realistic, and sustainable for long-term success.

Yoga Instructor | Tom Richards Personal Training | Flow | Vinyasa | Gym | Exercise | Wellbeing | Coach | Harlow | Sawbridgeworth | Stortford | Essex | Trainer

Jodi Grundy
Yoga

'I began practicing Yoga at 21 years old, and subsequently went on to begin my teaching career by studying in Morocco in 2018. I am both trained and well versed in Vinyasa Flow, and teach a range of disciplines; including meditation and breathwork.'

Ian Brooke - Headshot

Ian Brooke
Personal Trainer

"I've been a Personal Trainer for over 12 years and am passionate about helping people improve their health, fitness, and confidence through simple, sustainable coaching that delivers lasting results."

Our Trainers welcome the opportunity to meet with you

Personal Training

✅ Sawbridgeworth

✅ Harlow

✅ Bishops Stortford

✅ Hatfield Heath / Broad Oak

✅ Takeley & Stansted

✅ The Matchings & Lavers

✅ & all surrounding areas.

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Specialising In

✅ Fat Loss

✅ Health & Fitness

✅ Shape, Tone, and Strength

✅ Nutritional Guidance

✅ Corporate Wellbeing

✅ Health Checks

✅ Core Stability & Injury Rehabilitation

✅ Group Trips, Challenges, and Events

Please Note:

 

- Payment must be made in full & in advance of training sessions

- Bookings are taken subject to availability

- Prices are based on training at Body Active Gym or Weston Business Centres. For training outside of these two locations, travel charges may be incurred.

- Sessions are valid for 4 months from the date of purchase. After that, the sessions will be void.

- No refunds are available unless in exceptional circumstances. (At directors discretion).

Personal Training Harlow | Personal Training Sawbridgeworth | Personal Training Bishops Stortford

In a hurry?

Simply drop us your email address and we'll be in touch!

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