top of page

Meet The Team

'All from differing sporting backgrounds themselves, Tom and his team can draw on their wealth of experiences both as athletes & Trainers, in order to help you achieve your Health & Fitness targets.'

Personal Trainer | Training | Harlow | Gym | Health | Sawbridgeworth | Essex | Fitness | Coach

Tom Richards
Director & Personal Trainer

'To me, this is not just a Business, it's a passion; I consider myself very lucky to be able to get up every day and help people from all walks of life, and with a wide range of Training considerations needed'


Personal Training | Gym Trainer | Exercise | Health | Coach | Fitness | Harlow | Bishops Stortford | Takeley | Sawbridgeworth | Essex

Daniel Yaxley
 Personal Trainer

'I have always been highly involved in competitive sport, and always enjoy meeting new individuals. I'm always looking for, and thrive on, the next challenge'.



Lewis Cole
Personal Trainer

'"Hello! I’m Lewis, and I joined the Tom Richards Personal Training Team in September 2023. I have been on a fitness journey myself losing around 167lbs of body fat from a very unhealthy past, so trust me when I say, I know what it takes..'


Alex From Homepage

Clare Yates - Personal Trainer

'I’m a Personal Trainer because I enjoy exercise and I feel a real sense of achievement from sharing my knowledge with others. I want to help those I work with try new things, feel confident in a gym environment and most importantly, have fun while exercising'.


Yoga Instructor | Tom Richards Personal Training | Flow | Vinyasa | Gym | Exercise | Wellbeing | Coach | Harlow | Sawbridgeworth | Stortford | Essex

Jodi Grundy - Yoga

'I began practicing Yoga at 21 years old, and subsequently went on to begin my teaching career by studying in Morocco in 2018. I am both trained and well versed in Vinyasa Flow, and teach a range of disciplines; including meditation and breathwork.'

Our Trainers welcome the opportunity to meet with you

Personal Training Covering

Bishops Stortford
Hatfield Heath
The Matchings
The Lavers

& all surrounding areas.

Specialising In

Fat Loss
Health & Fitness
Shape, Tone, and Strength
Nutritional Guidance
Corporate Wellbeing
Health Checks

Core Stability & Injury Rehabilitation
Group Trips, Challenges, and Events

bottom of page