Meet The Team
'All from differing sporting backgrounds themselves, Tom and his team can draw on their wealth of experiences both as athletes & Trainers, in order to help you achieve your Health & Fitness targets.'
Director & Personal Trainer
'To me, this is not just a Business, it's a passion; I consider myself very lucky to be able to get up every day and help people from all walks of life, and with a wide range of Training considerations needed'
'I have always been highly involved in competitive sport, and always enjoy meeting new individuals. I'm always looking for, and thrive on, the next challenge'.
'Driven, competitive, motivated England International athlete, Personal Trainer and all – round Health and Fitness enthusiast, with a huge interest in motivating and helping others to be the best they can be.
Jodi Grundy - Yoga
'I began practicing Yoga at 21 years old, and subsequently went on to begin my teaching career by studying in Morocco in 2018. I am both trained and well versed in Vinyasa Flow, and teach a range of disciplines; including meditation and breathwork.'
Personal Trainer & Classes
'I believe working out is not only good for you physically, but mentally too. I consider myself lucky every day, to be able to help others become stronger, inside and out.'