Meet The Team

'All From Sporting Backgrounds Themselves, Tom, Dan, And Alex Can Draw On Their Wealth Of Experiences Both As Athletes And Trainers, In Order To Help You Achieve Your Targets.'

Tom Richards

Director & Personal Trainer

'To me, this is not just a Business, it's a passion; I consider myself very lucky to be able to get up every day and help people from all walks of life, and with a wide range of Training considerations needed'


Daniel Yaxley

 Personal Trainer

'I have always been highly involved in competitive sport, and always enjoy meeting new individuals. I'm always looking for, and thrive on, the next challenge'.


Alex Hill

 Personal Trainer

'Driven, competitive, motivated England International athlete, Personal Trainer and all – round Health and Fitness enthusiast, with a huge interest in motivating and helping others to be the best they can be.



Our Trainers Welcome The Opportunity To Meet With You To Discuss Your Health & Fitness Targets

Personal Training Covering 

Harlow - Sawbridgeworth - Bishops Stortford

 Hatfield Heath - The Matchings - The Lavers 

And All Surrounding Areas