Personal Training

'Skilled Personal Trainers, With A Good Attitude Towards Real Life'

We Welcome The Opportunity To Meet With You To Discuss Your Health & Fitness Targets

Personal Training | Harlow | Gym | Fitness | Personal Trainer | Sawbridgeworth | Bishops Stortford | Healthy

One To One

Our Most Popular Package. Ideal For Individuals Requiring Purpose-Tailored Exercise Plans, Additional Motivation & Support. Inclusive Of Health Checks & Nutritional Guidance 

10 x 1 Hour Sessions

5 x 1 Hour

One To Two/Three

Just Like Our One To One Package, But This Time You Can Train With A Friend Or A Partner, & Reduce The Cost Per Person By Over 25%. Inclusive Of Health Checks & Nutritional Guidance 

10 x 1 Hour Sessions


5 x 1 Hour



Monthly Health Check

The Ideal Option For Individuals Who Undertake Their Own Training & Nutrition, But Would Benefit From A Monthly Check In With One Of Our Trainers To Monitor Their Progress

£40 Per Assessment

(No PT/Nutrition)

Looking To Make Some Changes To Your Health & Fitness?

Why Not Get In Touch Today? 

Incredible Transformation for Ian Gilder in his Personal Training Sessions, Harlow & Sawbridgeworth | Gym | Fitness | Trainer

Whether It's A Little Toning, Or You're Looking To Turn Your Life Around, Let Us Guide You Through From Start To Finish

Personal Training Covering 

Harlow - Sawbridgeworth - Bishops Stortford

 Hatfield Heath - The Matchings - The Lavers 

And All Surrounding Areas

Please Note:


- Payment Must be Made In Full & In Advance of Training Sessions

- Bookings Are Taken Subject To Availability

- Prices are based on Training at Body Active Gym. For Training outside of Body Active, Travel Charges May be incurred.

- Sessions are valid for 3 Months from the date of Purchase. After that, the sessions will be void.

- No refunds are available unless in exceptional circumstances. (At Directors Discretion)