top of page

Online Personal Training

Welcome to our online space.

Here, we are able to continue helping to change people's health, fitness and wellbeing from all over the world; people just like you.

Designed to fit in with your lifestyle, and your busy schedule.

Bespoke exercise programming, tailored nutritional advice, and regular accountability.

All provided by our expert in-house personal trainers, fully qualified, and able to draw on over 12 years of experience.

Everything you need to succeed, at your fingertips.

Thanks! We'll be in touch as soon as possible.

Online Personal Training | Gym Plan | Workout | Online Coach | Sawbridgeworth | Much Hadham | Takeley | Bishops Stortford

Basics Package

Just need a little help and structure?

You'll have a plan, know how, and accountability in place in no time with our basics package.

​

Workouts, Check Ins, Q&A's, and regular accountability are all taken care of; all that's left for you to do is pack your gym bag!​​

​

✅ Work directly with your dedicated Trainer via our App

✅ Initial Health & Targets Questionnaire 

✅ Custom Workout Plans

✅ Daily Targets

✅ Weekly check ins and feedback from your dedicated Trainer

✅ Access to our group Trips, Events, and Challenges​​

£140p/m

Two personal Trainers

Premium Package

Need a little extra?

With our premium service, you'll get the added benefit of a weekly live video call with your Trainer for any Q&A's, plus Nutritional Guidance to compliment your training plans.

​

Plus, we'll run a 45 minute live form check video at the start of each month, to work on your weakest movements, reduce your injury risk & accelerate your progress! This truly is 'personal training'.

​

✅ Work directly with your dedicated Trainer via our App

✅ Initial Health & Targets Questionnaire 

✅ Custom Workout Plans

✅ Daily Targets

✅ Weekly live video call check ins with your dedicated Trainer

✅ Access to our group Trips, Events, and Challenges

✅ 45 Minute live 1:1 form check video each month

£195p/m

Need a little in person too?

Add a monthly Health Check, Nutritional Plan, or one off training session, to compliment your online package

Simply sign up to your preferred package above, and then let us know via email which bolt ons you'd like to add

We'll take care of the rest

Two Personal trainers looking through the laptop at the gym

Personal Training Harlow | Personal Training Sawbridgeworth | Personal Training Bishops Stortford

In a hurry?

Simply drop us your email address and we'll be in touch!

Thanks! We'll be in touch.

  • Linkedin
  • Instagram | Tom Richards Personal Training | Gym | Trainer | Harlow | Bishops Stortford | Sawbridgew
bottom of page