As we welcome the start of a new year, so too we welcome the opportunities that it brings with it. For all of us at Tom Richards Personal...

Hello Everyone! I hope you are well, & I trust that you're all moving back towards some normality now. This I am afraid is one of my...

So, we’ve opted for a brand new colour scheme, and a swanky new layout for our site. Well, it’s swanky in comparison to our previous site...

As part of our Services, we love nothing more than arranging fitness trips throughout the summer for our customers to get involved with,...

New Trainer Announcement! Please welcome Alex Hill, to our Personal Training Team. Alex is new to her PT career, however she is...

It's been a fantastic first 6 months at the office for us down at the gym, with progress left right and centre for so many of our...

Monday Morning of the New Year, and for most, this morning will signify the end of what has hopefully been a fun - filled and relaxing...

Hello! So, there are many reasons that clients come to us for help regarding their health and fitness; Fat loss, muscle gain,...

We've just released the details of our Client's Summer Hike in 2018 - yes, we're heading back to Norway! This time, to a different area...

Wow, what a year; rounded off with what was arguably the best Christmas Party that we've ever had! As you may or may not have noticed...

Firstly, we'd like to extend a warm and festive welcome to a new addition to our team, Dan Westall. Recently qualified, Dan has shown...

Following a practice weekend in the Lake District towards the end of May, our highlight of the Season so far has to be our Charity UK 3...

So, Summer has officially started and what better way to kick it off than an all guns blazing mud filled obstacle course, you know, just...

A brief update on our 2017 so far, some of our plans for the future, and what the coming months have in store.

Wow, what a year! From start to finish, this year has been action packed; and it all starts with our Personal Training services in Sawbridge

Good Morning Everybody, Well, unfortunately the blog has been a little neglected of late, but not to worry - that's all about to change!...