Tom Richards
Gym Reopening Information - July 2020
Hello Everyone! I hope you are well, & I trust that you're all moving back towards some normality now. This I am afraid is one of my...
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Welcome to
Tom Richards
Personal Training
No Additional Fees
No Gym Memberships
No Tie-Ins
Keep Up To Date With Our Latest
Tom Richards
- Apr 20, 2020
- 1 min
Welcome To Our New Layout! What do you think? Plus our Corona Virus Update...
So, we’ve opted for a brand new colour scheme, and a swanky new layout for our site. Well, it’s swanky in comparison to our previous site...
Tom Richards
- Sep 18, 2019
- 1 min
Client's Snowdonia Fitness Trip, 2019
As part of our Services, we love nothing more than arranging fitness trips throughout the summer for our customers to get involved with,...
Tom Richards
- Jul 20, 2019
- 2 min
Meet Alex Hill, she's the newest addition to the team - and she fits right in!
New Trainer Announcement! Please welcome Alex Hill, to our Personal Training Team. Alex is new to her PT career, however she is...
Tom Richards
- Jul 15, 2019
- 2 min
New Trainer Just Signed!
It's been a fantastic first 6 months at the office for us down at the gym, with progress left right and centre for so many of our...
Tom Richards
- Jan 7, 2019
- 1 min
A Happy, Healthy New Year To All!
Monday Morning of the New Year, and for most, this morning will signify the end of what has hopefully been a fun - filled and relaxing...
Tom Richards
- Jul 19, 2018
- 1 min
Client Fitness Trip, Norway, 2018
Hello! So, there are many reasons that clients come to us for help regarding their health and fitness; Fat loss, muscle gain,...
Tom Richards
- Jan 23, 2018
- 1 min
Need Another Reason To Train? Why Not Test Your Fitness Levels On One Of Our Hikes...
We've just released the details of our Client's Summer Hike in 2018 - yes, we're heading back to Norway! This time, to a different area...
Tom Richards
- Dec 10, 2017
- 1 min
The Client's Christmas Party, 2017!
Wow, what a year; rounded off with what was arguably the best Christmas Party that we've ever had! As you may or may not have noticed...
Tom Richards
- Nov 24, 2017
- 2 min
New Trainer, New Equipment, New Facilities!
Firstly, we'd like to extend a warm and festive welcome to a new addition to our team, Dan Westall. Recently qualified, Dan has shown...
Before It all Began
- Jul 17, 2017
- 1 min
Summer 2017; The UK 3 Peaks
Following a practice weekend in the Lake District towards the end of May, our highlight of the Season so far has to be our Charity UK 3...
Tom Richards
- May 14, 2017
- 1 min
Step Into Spring.. Or Dive In Head First!
So, Summer has officially started and what better way to kick it off than an all guns blazing mud filled obstacle course, you know, just...
Tom Richards
- Feb 8, 2017
- 2 min
February 2017
A brief update on our 2017 so far, some of our plans for the future, and what the coming months have in store.
Tom Richards
- Dec 10, 2016
- 1 min
Seasons Greetings!
Wow, what a year! From start to finish, this year has been action packed; and it all starts with our Personal Training services in Sawbridge
Tom Richards
- Sep 28, 2016
- 1 min
2016 Tom's Training Updates
Good Morning Everybody, Well, unfortunately the blog has been a little neglected of late, but not to worry - that's all about to change!...
Location
Based in Sawbridgeworth, covering...
Harlow
Sawbridgeworth
Bishops Stortford
Hatfield Heath
The Lavers
The Matchings
And all surrounding areas
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