Your Journey to Better Health Starts Here

Your partner in health, fitness and wellbeing.

A message from Tom...

'We believe that everybody can achieve their health & fitness goals with the right knowledge and support behind them. We are committed to providing that knowledge and support, in a professional, reliable, and engaging manner.'

'Top class service providing everything you need & more for optimal health, fitness and wellbeing.'

Book Your Free Consultation

Meet Your Coaching Team

Harlow Personal Trainer | Sawbridgeworth Personal Trainer | Bishops Stortford Personal Training | Gym | Online | Coach | Dunmow

Harlow Personal Training | Sawbridgeworth Personal Trainer | Bishops Stortford Personal Trainer | Gym | Online | Coach | Hertfordshire | Hadham | Dunmow

Tom Richards
Director & Personal Trainer

Daniel Yaxley
Personal Trainer

New Personal Trainer | Sawbridgeworth | Bishops Stortford | Takeley | Personal Training | Harlow | Ladies | Women's Health | Fitness

Natalie Faal
Personal Trainer

Personal Trainer in Sawbridgeworth | Halow | Bishops Stortford| Matching | Takeley | Gym | Fitness Training

Mel Brooke
Personal Trainer

New Trainer
Pending 👀

Get To Know Our Trainers

Services Designed Around You

Our Services

Personalised fitness, nutrition and wellbeing support to help you achieve lasting results.

✅ Fat Loss

✅ General Fitness

✅ Shape, Strength, and Tone

✅ Nutritional Guidance

✅ Corporate Wellbeing

✅ Health Screenings

✅ Lower Back Rehabilitation

✅Sport Specific Training

✅ Online Personal Training

✅ Flexibility

✅ Core Stability

✅Group Fitness Events

Learn more

More Than Personal Training

Building stronger, healthier lifestyles through coaching, community and adventure.

Personal Training Takeley | Elsenham | Stansted | Dunmow | Bishops Stortford Gym | Fitness Training | Health Coach | Harlow | Sawbridgeworth

Locations

Based in Sawbridgeworth & Takeley, covering...

▹ Harlow

▹ Sawbridgeworth

▹ Bishops Stortford

▹ Hatfield Heath

▹ The Lavers

▹ The Matchings

▹ Takeley

▹ Dunmow

▹ And all surrounding areas

Train for Something Extraordinary

Tom Richards Personal Training Ltd. also deliver a number of optional Fitness Trips at certain times throughout the year, such as Mountain Hiking, Muddy Obstacle Course Events, Challenges & more - both here in the UK & abroad. These offer milestones for you to train towards and complete, along with others in our fantastic community. Our latest trip was to the Fjords of Norway, to climb 'The Trolls Tongue' - A real chance to put your training into practice and experience one of the most phenomenal viewpoints in the world!