Keep Up To Date With Our Latest

Tom Richards

Meet Alex Hill, she's the newest addition to the team - and she fits right in!

New Trainer Announcement! Please welcome Alex Hill, to our Personal Training Team. Alex is new to her PT career, however she is...

Tom Richards

The Client's Christmas Party, 2017!

Wow, what a year; rounded off with what was arguably the best Christmas Party that we've ever had! As you may or may not have noticed...

Tom Richards

New Trainer, New Equipment, New Facilities!

Firstly, we'd like to extend a warm and festive welcome to a new addition to our team, Dan Westall. Recently qualified, Dan has shown...

Tom Richards

2016 Tom's Training Updates

Good Morning Everybody, Well, unfortunately the blog has been a little neglected of late, but not to worry - that's all about to change!...

Location

Based in Sawbridgeworth, covering...

Harlow

Sawbridgeworth

Bishops Stortford

Hatfield Heath

The Lavers

The Matchings

And all surrounding areas