
New Trainer Just Signed!
It's been a fantastic first 6 months at the office for us down at the gym, with progress left right and centre for so many of our personal training customers. From improvements such as better sleep, increased productivity, and improved all round health for most, right the way to hitting wedding dress size for Stacey, and getting back to 'rugby fit' for Henry. Kurt has improved his knowledge and structure to his previously self taught training methods and plans, and Sam has wo