Keep Up To Date With Our Latest

Tom Richards

Sep 18, 20191 min read

Client's Snowdonia Fitness Trip, 2019

As part of our Services, we love nothing more than arranging fitness trips throughout the summer for our customers to get involved with,...

Tom Richards

Jul 20, 20192 min read

Meet Alex Hill, she's the newest addition to the team - and she fits right in!

New Trainer Announcement! Please welcome Alex Hill, to our Personal Training Team. Alex is new to her PT career, however she is...

Tom Richards

Jul 15, 20192 min read

New Trainer Just Signed!

It's been a fantastic first 6 months at the office for us down at the gym, with progress left right and centre for so many of our...

Tom Richards

Jul 19, 20181 min read

Client Fitness Trip, Norway, 2018

Hello! So, there are many reasons that clients come to us for help regarding their health and fitness; Fat loss, muscle gain,...

Location

Based in Sawbridgeworth, covering...

Harlow

Sawbridgeworth

Bishops Stortford

Hatfield Heath

The Lavers

The Matchings

And all surrounding areas