Keep Up To Date With Our Latest

Tom Richards

Client's Snowdonia Fitness Trip, 2019

As part of our Services, we love nothing more than arranging fitness trips throughout the summer for our customers to get involved with,...

Tom Richards

Meet Alex Hill, she's the newest addition to the team - and she fits right in!

New Trainer Announcement! Please welcome Alex Hill, to our Personal Training Team. Alex is new to her PT career, however she is...

Tom Richards

New Trainer Just Signed!

It's been a fantastic first 6 months at the office for us down at the gym, with progress left right and centre for so many of our...

Tom Richards

Client Fitness Trip, Norway, 2018

Hello! So, there are many reasons that clients come to us for help regarding their health and fitness; Fat loss, muscle gain,...

Tom Richards

The Client's Christmas Party, 2017!

Wow, what a year; rounded off with what was arguably the best Christmas Party that we've ever had! As you may or may not have noticed...

Tom Richards

New Trainer, New Equipment, New Facilities!

Firstly, we'd like to extend a warm and festive welcome to a new addition to our team, Dan Westall. Recently qualified, Dan has shown...

Tom Richards

Seasons Greetings!

Wow, what a year! From start to finish, this year has been action packed; and it all starts with our Personal Training services in Sawbridge

Location

Based in Sawbridgeworth, covering...

Harlow

Sawbridgeworth

Bishops Stortford

Hatfield Heath

The Lavers

The Matchings

And all surrounding areas